The Dhammakaya
Dhammakaya are both the proper name and the proper state of mind that’s well polished by practicing meditation.
The 38 Ways to Happiness :- Expressing Respect to Those Worthy of Respect (1)
The 38 Ways to Happiness. The First Group of Blessings. Blessing Three :- Expressing Respect to Those Worthy of Respect (1)
Meditation is not difficult
Close your eyes and clear your mind. Imagine that you are lying down on the grass and looking up at the stars at night. You feel relaxed and comfortable. Just close your eyes and rest your focus at the center of your abdomen.
